Sensory hacks to beat stress

By | July 27th, 2018|Categories: Blog general, Corporate blog|

Today we are talking about the BIG S-WORD. The one we all know very well. The one we all experience at some time or another. The one we can’t escape. Yes, I’m talking about stress. [...]

The Power of Environments

By | June 5th, 2018|Categories: Blog general, Corporate blog, General Blog|

Have you ever had a busy day at work and just needed to step outside for fresh air to clear your mind? Or wanted to start a difficult task on a messy desk and have [...]

The Sensory Side to Wellness

By | May 17th, 2018|Categories: Corporate blog, General Blog|

Stress - our common enemy. How many times this week have you answered “busy and stressed” when someone asked how you are?  Even though we all know how it feels to be stressed, not many [...]

Sensory hacks to beat stress

By | April 18th, 2018|Categories: Blog general, Corporate blog|

You can’t sleep, because your mind is racing. You have constant butterflies in your stomach. You can’t focus on one thing at a time. You forget someone’s name as soon as they introduce themselves. The [...]

Lunchtime is holy time

By | March 21st, 2018|Categories: Blog general, Corporate blog|

We’re all guilty on this one.  We’ve all done it.  The quick desk-snacking, the in-between-meeting munching, the one-finger-on-the-email, one-hand-on-the-toasted-sandwich typing.  Lunchtime has become a myth in the modern workplace.  With deadlines looming, workloads expanding and [...]

Why you have to take some quiet & alone time

By | November 21st, 2017|Categories: Corporate blog, General Blog|

The world is loud and busy. There isn’t enough time in each day for the things that need to be done, never mind adding elusive concepts like ‘spending quiet time’ to the mix.  And I [...]