Karlien T

/Karlien Terbalance

About Karlien Terbalance

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So far Karlien Terbalance has created 14 blog entries.

Use your Senses and Keep Calm

Sensory Tips to Survive the Festive Season   This time of the year can be a connecting, magical, fun, overwhelming, frustrating, restful and hilariously crazy time! Today we want to give you some tips to survive the festive season, using your senses. We know that the December holidays can be a mixture of amazing and [...]

By | November 27th, 2018|Blog general, General Blog|0 Comments

Sensory guidelines to choosing your 2019 diary

Last week I came to the shocking realisation that I already need a diary for 2019.  After a few minutes of contemplating how time flies, I made a plan to go to the mall after work.  I decided to visit the stationary store to take a look at their options for a 2019 diary.  I [...]

By | November 7th, 2018|Blog general, Corporate blog, General Blog|0 Comments

45% of people like to walk barefoot. Are you one?

Imagine yourself walking barefoot in a lush, green garden. The sun is shining warmly on your back and there is a gentle breeze teasing your hair. Now imagine the feeling of soft, moist grass between your toes … Or you're on holiday, and after a dip in the ocean you walk back to your towel [...]

By | August 14th, 2018|Blog general, General Blog|0 Comments

Sensory hacks to beat stress

Today we are talking about the BIG S-WORD. The one we all know very well. The one we all experience at some time or another. The one we can’t escape. Yes, I’m talking about stress. That little buzz-word that is often the answer to “How are you?”   At Sensory Intelligence Consulting we understand the [...]

By | July 27th, 2018|Blog general, Corporate blog|0 Comments

Your sensory guide to choosing the right restaurant

Have you ever been to a restaurant and things just didn’t feel right? Or you feel more stressed when you leave than you did when you walked in? Or you change tables 3 times and are still not happy? This can all be linked to your sensory thresholds – in other words, how you unconsciously [...]

By | July 6th, 2018|Blog general|0 Comments

The Power of Environments

Have you ever had a busy day at work and just needed to step outside for fresh air to clear your mind? Or wanted to start a difficult task on a messy desk and have the urge to first clear it up? Or automatically choose the table in the corner of the restaurant with your [...]

By | June 5th, 2018|Blog general, Corporate blog, General Blog|0 Comments

The Sensory Side to Wellness

Stress - our common enemy. How many times this week have you answered “busy and stressed” when someone asked how you are?  Even though we all know how it feels to be stressed, not many of us understand how stress works.  For instance, did you know that there are 2 types of stress?  And that [...]

By | May 17th, 2018|Corporate blog, General Blog|0 Comments

Sensory hacks to beat stress

You can’t sleep, because your mind is racing. You have constant butterflies in your stomach. You can’t focus on one thing at a time. You forget someone’s name as soon as they introduce themselves. The slightest extra task reduces you to tears…   You know what I’m talking about it. We are all too familiar [...]

By | April 18th, 2018|Blog general, Corporate blog|0 Comments

How being water-wise affects your senses

If you live in or close to Cape Town your bathroom is littered with buckets.  You wear the same pants for a week.  You’ve become a mini-engineer with water-saving gadgets in your kitchen.  Your car is dirty.  You’ve even tried dry-shampoo (and maybe let that one go…).  You are definitely saving water.   Here at [...]

By | April 4th, 2018|Blog general|0 Comments

Lunchtime is holy time

We’re all guilty on this one.  We’ve all done it.  The quick desk-snacking, the in-between-meeting munching, the one-finger-on-the-email, one-hand-on-the-toasted-sandwich typing.  Lunchtime has become a myth in the modern workplace.  With deadlines looming, workloads expanding and performance appraisals around the corner, we all know the feeling … there just isn’t time to take lunch!   Today [...]

By | March 21st, 2018|Blog general, Corporate blog|0 Comments