The world is busy, ever-changing and demanding.  We always have too  much to do with less resources against the ever ticking time clock.  In our haste and busy-ness we become disconnected and disengaged, which negatively impacts our relationships both at home and at work.  Stress is more real than ever and related health issues common.   We are still expected to succeed while productivity and resilience have become key traits for survival.  We understand people, space and productivity and assist individuals and teams with a practical and solutions focused approach to be successful and happy.  Our coaching model works well for the following needs:

  • Teams and/or individuals who are on a journey of self-discovery, learning and personal improvement
  • Teams that find it difficult to work together, compromising their output and decision-making
  • Teams that completed our workshops and want to learn and grow further to enhance their cohesion and efficiency
  • Individuals who are exposed to busy and highly stressed jobs with extensive work demands and are in need of strategies that can teach them to self-regulate and manage stress
  • Individuals who are sensory sensitive and prone to overload by their work and life environments.
  • People who battle with productivity in open plan office set-ups
  • Individuals who are severely affected by stress and present with concomitant anxiety, depression and other stress-related illnesses
  • Working mothers struggling to juggle all their roles to achieve better work-life balance
  • Adults suffering from ADD/ADHD (Attention Deficit Disorder/Attention Deficit and Hyperactivity Disorders)
  • Adults suffering from Autism Spectrum Disorders

Outcomes and benefits:

  • Elevate self knowledge and insight to make daily adaptations for better quality of work
  • Increase performance and productivity
  • Improve business and personal relationships
  • Increase the potential and personal capacity of staff

Read more about our dedicated team of therapists: