Corporate blog

/Corporate blog

The Power of Environments

Have you ever had a busy day at work and just needed to step outside for fresh air to clear your mind? Or wanted to start a difficult task on a messy desk and have the urge to first clear it up? Or automatically choose the table in the corner of the restaurant with your [...]

By | June 5th, 2018|Blog general, Corporate blog, General Blog|0 Comments

The Sensory Side to Wellness

Stress - our common enemy. How many times this week have you answered “busy and stressed” when someone asked how you are?  Even though we all know how it feels to be stressed, not many of us understand how stress works.  For instance, did you know that there are 2 types of stress?  And that [...]

By | May 17th, 2018|Corporate blog, General Blog|0 Comments

Sensory hacks to beat stress

You can’t sleep, because your mind is racing. You have constant butterflies in your stomach. You can’t focus on one thing at a time. You forget someone’s name as soon as they introduce themselves. The slightest extra task reduces you to tears…   You know what I’m talking about it. We are all too familiar [...]

By | April 18th, 2018|Blog general, Corporate blog|0 Comments

Lunchtime is holy time

We’re all guilty on this one.  We’ve all done it.  The quick desk-snacking, the in-between-meeting munching, the one-finger-on-the-email, one-hand-on-the-toasted-sandwich typing.  Lunchtime has become a myth in the modern workplace.  With deadlines looming, workloads expanding and performance appraisals around the corner, we all know the feeling … there just isn’t time to take lunch!   Today [...]

By | March 21st, 2018|Blog general, Corporate blog|0 Comments

Why you have to take some quiet & alone time

The world is loud and busy. There isn’t enough time in each day for the things that need to be done, never mind adding elusive concepts like ‘spending quiet time’ to the mix.  And I know what you’re thinking ….I don’t have time for quiet time! What on earth could I gain by taking some [...]

By | November 21st, 2017|Corporate blog, General Blog|0 Comments

Health 101: Sensory Sips & Snacks

At the moment everyone - especially in Cape Town - is aware of the importance of saving water.  But this is no excuse to skip your 2 liters a day. Here at Sensory Intelligence Consulting we are all too aware of today’s busy, on-the-go world.  Unfortunately our bodies often take a backseat and we neglect [...]

By | October 30th, 2017|Corporate blog, General Blog|0 Comments

Is time management a waste of time?

  Still struggling with time management for yourself and your team?  Feeling overwhelmed by the ‘To Do’ list?  You are not alone.  So perhaps it’s time for a different approach?   One of the most common complaints I hear from managers, is how busy they are and how much work they’ve got to do.  Have [...]

By | January 19th, 2017|Corporate blog, General Blog|0 Comments

High-performance teams through syncing the senses

Have you ever felt as if managing your team is like trying to herd cats?  Each with their own personalities, ideas, work styles, ambitions …. and flash points? Being a manager these days can sometimes feel more like being something between a diplomat and a firefighter – spending all your energies on keeping the team [...]

By | September 16th, 2016|Corporate blog|0 Comments

Mindfulness or Mind fulness?

Are you out of your mind? You’ve lost track of how many e-mails are in your inbox, the report deadline is looming, you still need to deal with the snappy team member from the morning meeting and your next conference call starts in 5 minutes.  Your mind starts spinning and you start feeling frazzled.  Sound [...]

By | September 5th, 2016|Corporate blog|0 Comments

Is sitting really the new smoking?

A while ago, a new catch phrase started doing the rounds, namely that ‘sitting is going to be the next smoking’.  And the more I think about it, the more I have to agree - unfortunately!  We all know that smoking is bad for our health.  It’s been linked with cancer, long-term lung disease and [...]

By | September 3rd, 2016|Blog general, Corporate blog|0 Comments